
Connection & Media

Connection & Media
get in touch
COLLABS
PR/MEDIA
CONTACT
DIRECT LINE
918-373-2071
Everyone arrives here from a different place. Whether you're exploring support for yourself, referring someone you care about, or simply looking to stay connected, I'm glad you're here.
Everyone arrives here from a different place. Whether you're exploring support for yourself, referring someone you care about, or simply looking to stay connected, I'm glad you're here.

SEND ME A NOTE
Write your note:
Hi, there! I'd love to connect.
Please fill out this form to get
in touch or you can email
me at [email protected]

Spiritualheart 🩷

SEND ME A NOTE
Write your note:
Hi, there! I'd love to connect.
Please fill out this form to get
in touch or you can email
me at [email protected]

Spiritualheart 🩷
Hi, there!
I'd love to connect with you
Please fill out the form below to get
in touch or you can email me

Spiritualheart 🩷

SEND ME A NOTE
Write your note:
Hi, there! I'd love to connect.
Please fill out this form to get
in touch or you can email
me at [email protected]

Spiritualheart 🩷

SEND ME A NOTE
Write your note:

SHARE IT HERE
And as much as we love hearing about your experience, other clients love it too. Your kind words might help someone take the next step and reach out when they need it most. And that's something we can all get behind.
so please share the love
WE LOVE REFERRALS
Know Someone Who May Benefit?
It would be an honor to be a part of their journey.
If someone comes to mind, simply share Pure Essence with them. When they're ready, I'll be here.

WE LOVE REFERRALS
Know Someone Who May Benefit?

It would be an honor to be a part of their journey.
If someone comes to mind, simply share Pure Essence with them.
When they're ready, I'll be here.
WHERE TO BEGIN
PURE ESSENCE
initial session
No two healing journeys are alike. Every pathway is thoughtfully designed to honor where you are, support your nervous system, and build lasting resilience.

welcome, friend!
I'm Karla, Founder of
Pure Essence Wellness.

I believe that true wellness honors both science and the human experience—supporting the body's innate capacity for balance while maintaining ethical, client-centered care.
At Pure Essence Wellness, we promote holistic health and resilience by integrating medical science with complementary healing practices that support the whole individual—mind, body, and nervous system.
While our new website is underway, you're invited to book your session seamlessly below.
Karla Dale, RN
Spiritualheart 💗
Speaking that stays with people long after the applause fades.
Karla compels audiences through science, story, and practical insights that make navigating the complexity of your nervous system feel like your favorite summer spritzer.

Meaningful partnerships have a ripple effect. The most impactful collaborations happen when great minds—and even bigger hearts—come together. I'd love to hear about what you have in mind. Let's explore what's possible together!
Some conversations are worth lingering in.
Karla delivers honest conversations about what it feels like when your body starts shutting down, how to bring your nervous system back into harmony, and what it means to finally feel at home in your own body.

WHEN YOU'RE READY
No two healing journeys are alike.
Wherever you are today, we'll begin there. Together, we'll determine the next right step for your nervous system.
WHEN YOU'RE READY

No two healing journeys are alike.
Wherever you are today, we'll begin there. Together, we'll determine the next right step for your nervous system.

Pure Essence Wellness LLC. 2026. All rights reserved.